Personal Training in Connecticut

World Gym Norwich Fitness and Sports Complex offers personal fitness programs just for you!

Unlimited Opportunity to develop a new you
All members are encouraged to take advantage of a Smart Start session as they begin or throughout their membership at World Gym Norwich.  These foundation trainings will cover the basics of a workout and develop a plan of action. Our goal is to offer consistent support to all members and help increase the member's comfort level in a gym setting. Please remember, 96% of our members are here for general fitness. We're a nice, comfortable blend of age groups ranging from teenagers to seniors. The perception that everyone at the gym is good-looking, fit, healthy and that we all wear great outfits is just not so. Families work out here. People with disabilities, large, small, fit and not yet fit persons work out here. Quite frankly, the very fit members are in a minority and while we're proud of them, and offer them specialized programs too, they are not representative of our general population. Call or stop on by for more information TODAY!

Our Smart Start program is a stepping stone toward your next level of fitness through programs offered by:

call us. it's the first step.
(860)887-3591