Dawn
"Go slow and make gradual increases in your reps-come often!-even if you're feeling punk, it'll help your attitude and you'll walk out with a smile."

Heather
"Don't give up! The reward is well worth it."

Faith
"I always feel better when I am working out regularly and I am addicted to the protein shakes."

"My whole experience at World Gym in Norwich has been positive. All the employees and trainers are very friendly and helpful."

Martha
"I always appreciate the personal hello's and goodbyes by the front desk staff..."

Tony
"There is a general friendly atmosphere with members and staff."