Group Excercise Classes in Connecticut
Have Fun & Get Fit at the World Gym Norwich!
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Group Exercise Classes
- Extreme Cardio
- Strength Training
- Hot Body/Cool Mind
- Yoga
- IM+X
- Silversneakers
- Cardio Kickboxing
- Power Hour
- Zumba
- Total Body Blast
- On the Ball
- Step and Abs
- Cardio Cuts
- and much, much more!

Approximately 25 exciting classes!
All lead by certified group exercise instructors to motivating music!
ALL INCLUDED IN YOUR MEMBERSHIP AT NO EXTRA CHARGE!
Spinning / Group Cycling Classes
- All Terrain Cycling
- Beginning Endurance Cycling